Surprise
Today was a lonnnng day ! I survived my first day at my new job. I was very satisfied 
I have a small office, my own desk, and soon my own computer. Very exciting after 4 years at school let me tell you ! When I got home I had a surprise waiting for me…
The boyfriend was cooking me supper ! Nothing better than coming home and not having to cook anything.
Some Asparagus, some Mashed Potatoes and Yams with Chicken Parmesan.
Sorry for all the Instagram pictures, I promise I will use my real camera as soon as possible ! I’m still adjusting to the “taking a lot of pictures” part of this blog.
Workout
Here is some abdominal moves you can do ! You can even do these in your living room if you wanna skip the gym.
| ABS | Reps |
| Weighted Crunch | 3 x 15 |
| Lying Leg Raises | 3 x 15 |
| Side crunches (each side) | 3 x 15 |
| Plank | 2 x 30 seconds |
| Scissors | 3 x 15 |
| Cardio – Elliptical | 30 minutes |
If you can try holding your plank for 1 minute ! You’ll feel the burnnnn. Abs are my favorite part to workout ! Come on, give it a try
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