What I’m loving lately

Jul 16, 2012 by

Happy Monday !

I don’t want to be negative, but I’m just so frustrated right now that I need to vent a little bit.

So this morning, I woke up with a really sore throat. Big deal right ? Well not really, I’ve been battling frequent Tonsillitis since I was born ! I’ve taken so many sick days at work it sickens me. So today, again, I went to my naturopath. We are making progress but one major thing I’m having trouble doing is eating 100% Gluten-Free. That is the primary root cause of my Tonsillitis episodes. I’m having such a hard time meal planning and eating 100% Gluten-free and dairy free that I don’t even know where to start !

It’s just frustrating sometimes, I know what I want, I know how to get to it, but I can’t do it. I don’t know if you ever felt this way, but if so how did you get out of this “rut”. I call it a “rut” because I feel like I’m stuck in it. I know  a lot of people wouldn’t agree, because yes you are the primary root cause of changes, but it’s actually making them and changing how you perceive your life. It was once easy for me, and now I find myself struggling. I will keep on trying, and I will succeed. I know it, it’s just a matter of getting there, once again. Maybe I’m too hard on myself but knowing that the fact that I’m not eating “right” even affects my career is unsettling to me!

That felt good to just vent for a bit ! If you can understand what I’m trying to say and want to talk about it don’t hesitate to contact me @ info@mostlyfitness.com

I would love to hear what you guys have been through and some words of encouragement might not be bad either lol

If you even switched to a gluten free diet as well I would love hearing about how you made it work



On a positive note !! It’s …

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This week I wanted to share with you guys songs that I cannot stop listening too !

 

 

 

 

 

 

Have you ever struggling with eating habits?

 

What are your “Summer Athems” this year?

 

Lils

xo

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