Happy Friday ! I love Friday’s not only because it’s the beginning of the weekend but it’s also the day you can celebrate all of your accomplishments over at Meg’s blog. Every Friday she does High five Friday and I think it’s just amazing. You should always celebrate your accomplishments either big or small. If you haven’t gone to check it out yet, make sure you head over to Meg’s blog and see what High Five Friday is all about.
So I’ve been reading a lot about fitness and health this past month and thought it would be fun to share some of my favorite go to online fitness resources. These websites are especially great if you’re just starting out. There’s loads of information on all of these websites. Just to let you guys know, I didn’t list them in any particular order.
Their workouts are short, but so intense and efficient! It’s perfect for people that want to be and shape but are short on time. You also don’t need a gym membership for their workouts. It’s all home base workouts, that you can do in the comforts of your own home ! That sounds perfect to me !
2 - Tone it up
I cannot say anything other than – AMAZING! These girls have accomplished so much. They have the best community of people ever. As soon as you join their program, you already feel the love and you automatically feel motivated. My favorite part if their nutrition plan! It’s filled with great recipes that are easy to make! They also have a great collection of workouts as well. You should definitely check them out. It’s the best investment for yourself you’ll ever make.
3 - Bodybuilding
This website as numerous amounts of fitness information, fitness plans depending on your goals, etc. They even show you how to do every exercise they talk about and show you a list of exercises you can do to work every muscle group. There’s also a section full of delicious and healthy recipes.
4 - Livestrong
I don’t go on this website a whole lot but I have read a lot of their articles and they are great at giving out information and educating people on health and fitness. They also have some great workouts on their YouTube channel as well as great tips.
5 - Fitness Magazine
Again, I don’t se this website all that much, but I do love their weight loss and fitness plans. If you’re a planner and want a plan that’s already designed for you, it’s definitely a website for you. It’s also full of information as well.
I love this magazine ! I buy it on occasion, but I do love to read there articles about health and fitness ! You can find pretty much anything health related on this website.
We also can’t forget the numerous blogs out there that give out exceptional information about health and fitness! I unfortunately couldn’t list them all, but I do hope these resources can help you in any way!
Where do you find your fitness information?
Do you follow any type of fitness plan?
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